| Action |
A move by the leader that initiates a move by the follower
|
| Back |
A direction that requires a 4th or open 3rd foot position
|
| Boot Hook |
A country foot position that allows the free foot to cross
the knee |
| Break |
A Change of Direction that returns the body home |
| Break Turn |
Turns in opposite direction of the forward foot (eg. Fwd
left, Turn Right) |
| Centering |
Connecting the CPB of both partners to each other, through
Connection |
| Check |
An abrupt change of direction (CPB changes direction ¼
of the way) |
| Compression |
Resistance toward each other to a degree that requires
reaction |
| CPB |
Center point of balance, (Solar Plexus) The Center of all
movement. |
| Cross |
Crossing one foot over the other (in front) (also see Hook
and Lock) |
| Drive |
The connection between the sending foot and the CPB
|
| Drop |
A supported move, one partner is lowered and supported
by the other |
| Follow |
Reaction to a lead. He leads on 'and a', she follows on
'a', both step on 1
|
| Foot Positions |
1st= feet together, 2nd= feet directly apart (side), 3rd=
heel to instep,
4th= walking a strait/curving line, 5th= Toe to Heel |
| Force Point |
The Specific part of the body that initiates the action
|
| Forward |
A direction that indicates 4th (or 3rd) foot position in
front of weighted foot |
| Heel Splits |
(Pigeon Toes) Heels out and in |
| Hook |
Hooking one foot behind the other, left or right move
|
| Kick |
A movement of the free foot (extension should be on the
beat) |
| Lead |
An indication of direction that takes place on the
"and" count |
| Leverage |
An away resistance to a degree where one action
requires a reaction |
| Lift |
Where one partner supports the other, who has both feet
off the floor |
| Lock |
Hooks traveling forward or crosses traveling backward
|
| Pivot |
a ½ turn that turns in the direction of the forward
foot (F,L –turn L) |
| Pivot Turn |
Lesser degree turn in the direction of the forward foot
|
| Point |
Usually done in syncopations. Always done ON the beat
|
| Press |
The movement of pressing the foot down to move the body
up or out |
| Reaction |
The other half of action-reaction, seeing/feeling the result
of a lead |
| Receiving Foot |
The foot that lands on the beat |
| Resistance |
The action either away or toward a partner. Comes in degrees
|
| Rock |
2 weight changes that return the CPB to where it started
|
| Sending Foot |
The foot that presses down into the floor to move the CPB
out |
| Shuffle |
A triple that travels with the weight over alternating
feet, 2 beets at a time
|
| Side |
A direction that moves the CPB to the left or right into2nd
foot position
|
| Spin |
A Full rotation of the body on one foot |
| Split |
One foot moving in each direction with weight on both feet
(acrobatic)
|
| Spot |
A method of turning or spinning that focuses the eyes on
one spot |
| Style |
Preference of look, arm or body position, without altering
essence |
| Swivel |
A pressed move that changes direction on the weighted foot
|
| Torque Turn |
A turn in the opposite direction of forward foot (cont.
in same direction) |
| Vine |
Any side, cross behind, side move |